

Letting go, not giving up.
Every time I've shared about our fertility journey, despite the disappointments, frustrations and flat out grief over the past 7 years,...


Low back pain relief!
I have a gift for you this week for those of you who ever suffer with low back pain or tension or wish you could help someone else who...


More exciting than amusement parks.
Ever since I began developing my curriculum for Comforting Touch for Doulas, I started spending a lot of time thinking about what...


What new parents need more than a baby shower.
A few articles have come out lately bringing attention to the many needs of the postpartum parent. Some of these voices have pointed out...


Self-Care Challenge.
It came up a lot during my recent Comforting Touch for Doulas trainings, the topic of self-care. I have A LOT to say on this topic...


Waiting, anxiously.
As my doula client hit 42 weeks with no signs of labor, I was looking for inspirational quotes on waiting. The first one that came up was...


The Case for Baby Massage.
Squish! Few things in my world rank better than a soft baby's bottom. Then the cheeks, the thighs, and so on! A couple of weeks ago I had...


What Comforting Touch for Doulas is REALLY About.
I hope this shot conveys my absolute love of teaching Comforting Touch for Doulas! It captures a moment in class when I was demonstrating...


5 Lessons from 4 failed IVF transfers.
On the other side of 4 failed IVF transfers I wanted to take some time to reflect and share an update with you. We are not at the end of...


Filling is not receiving.
I met a woman recently who changed my life. Not an exaggeration. The meeting was totally random but our conversation went deep, fast. She...








































