I started this blog years ago, in part to share my thoughts about comforting touch and birth work, and in part to share some of my...

You know how sometimes you can forget you forgot something? Well, it recently reoccured to me, not everyone knows that doulas are there...

So this time the photo credit is mine. Blurriness aside, I was excited to capture not only this sweet moment of partner support, but also...

When I see clients for postpartum bodywork, one of the main areas we commonly work on are the upper back, neck and shoulders. That's of...

I recently posted a question on Facebook asking, “if you gave birth with the support of a doula, what was something they said to you...

Lately I’ve been talking a bunch with my pregnant clients about how they sleep, specifically about their sleeping position. Most pregnant...

I recently connected with a dear friend who’s been struggling a lot emotionally lately. It may have been some expression of postpartum...

A dear therapist friend introduced “parts work” to me years ago. Basically we don’t need to have “multiple personalities disorder” to...

On Mother's Day I bought a cool gift for my mom. Every week for a year she'll receive a question about herself, and submit her answers to...

One of the first things I learned when I began studying havening touch was what makes an event traumatic. In case you didn't know,...