It may be shocking and I may be the only birth professional who feels this way, but I have to admit, I do not like the way coffee feels. I love the taste and will enjoy a cup of decaf, but especially when I'm exhausted or during an all-nighter, I hate the way caffeine feels in my body. What's a doula to do?! (By the way anyone who needs a pick me up, birth worker or not can use this technique.) Anyway, I was so grateful the day I learned breath of joy; a yoga practice that in