

Talking to Yourself
I recently found myself returning to an old writing exercise I love. The self-reflective and personal growth kind that does in fact involve talking to yourself. I swear it helps though. Because when we are stuck (read: anxious, frustrated, uncertain, impatient, unclear, resistant, etc.) in any aspect of our lives, we are often of two (or more minds) about the matter. Reminds me of the Walt Whitman quote, "Do I contradict myself? Very well, then I contradict myself, I am large