

Havening all our parts.
A dear therapist friend introduced “parts work” to me years ago. Basically we don’t need to have “multiple personalities disorder” to...


Doulas are essential.
On Mother's Day I bought a cool gift for my mom. Every week for a year she'll receive a question about herself, and submit her answers to...


The makings of a trauma and how to avoid it happening to you.
One of the first things I learned when I began studying havening touch was what makes an event traumatic. In case you didn't know,...


What Sex and Comforting Touch Have in Common.
A Most Surprising Tip for Bringing Comforting Touch to Clients and Partners in Labor (and Really Anytime!)